The coronavirus has definitely caused many anxieties for the community. Unfortunately, in the United States, the cases have not improved to this date. I live in the East Coast, and New York City and New Jersey have not reached Phase 3 of re-opening due to the recent outbreaks in the south and west. Therefore, it […]
All Posts By: Alice Chong
Simple Ways in Staying Active All Day
I hope you’re enjoying the warm weather. Summer has officially started! In my area, the gym still hasn’t opened yet. And it won’t be anytime soon. In the meantime, I thought of creative ways to stay active while being at home and in my local area. Of course, the following tips include measures to safely […]
How to Properly Spring Clean Your Home
Throughout this crisis, spring cleaning has taken a whole new meaning. If you haven’t seen my previous post about spring cleaning. You can find it at How To Start Your Spring Cleaning Early. If you haven’t started your spring cleaning spree already, I came up with helpful tips in safely cleaning your place. Use Mask […]
Staying mentally healthy during a pandemic
The outbreak has indefinitely affected many people. With the closing of schools, malls and other social outlets. Many states have implemented a “stay-at-home” order to protect the community from an infectious disease. But with the passing days with no end in hindsight, it can be challenging to keep yourself mentally healthy while staying indoors. Disclaimer: […]
Natural Ways To Boost Your Immune Health Against The Coronavirus
With the World Health Organization (WHO) declaring the coronavirus as a pandemic, many people are taking precautions in preventing the disease from spreading in the community. You may have heard the term “social distancing,” which is one method to combat the viral spread. But there are also effective measures you can take right at home.
5 Ways to Naturally Rejuvenate Your Body
When you hear of the word ‘detoxification’ or detox. You normally think of strategies to improve health and promote weight loss. However, studies have shown that our bodies already have the ability to eliminate toxins and don’t require any special diets or expensive supplements to do so. Consume Less Meat Producing meat creates carbon dioxide […]
How to Cook the Perfect Salmon Steak
A hardy salmon is good for your heart and overall health. It’s jam packed with antioxidants, vitamin B12 and omega-3 fatty acids. Here, I found a quick, delicious and easy pan cooked salmon dish that don’t require the oven! Ingredients 4 Salmon Filets 200g Baby potatoes 100g Brussel sprouts 2 Handful of tomatoes Salt, pepper, […]
Innisfree Jeju Orchid + EM Cosmetics Review
Hello all! It’s been cold lately hasn’t it? Luckily I tried something new this month and got the Innisfree Jeju Orchid set. If you’ve seen my past review of Innisfree Cherry Blossom set, check it out here! The Orchid set is really amazing. It’s very different from the Cherry Blossom set. The set includes Orchid […]
Inspirational Books to Read for 2020
For many of us, a new year is an opportunity of growth and opportunities. Instead of spending majority of your time Netflix and chilling. It’s also a great time to sit back – and read a good book. Here, I’ve gathered some incredibly inspirational books that will transform the way you think and feel. To […]
How to Boost Your Happiness this Year with Hygge, the Danish Way
It’s no secret that Denmark is known as one of the happiest country in the world. But what makes the country rank high in terms of the citizens’ happiness and contentment? The Danish people have long practiced the act of hygge (“hoo-ga”) – a way of getting extremely cozy and enjoying the simple things in […]