Many of us lead busy lives. We sit on our desk, anticipating piles of work to tackle. Or rather, you’re working on acing that next big test in the following week. Whatever it is, we almost always forget to pay attention to our own physical and mental needs. Here, I’ll share with you some solid reasons […]
Valentine’s Day is all about romance and treating someone special in your life. And along with a bunch of flowers and a card, the box of chocolates is a common gift for Valentine’s Day. But you don’t need to be a health expert to know that chocolate can add inches to our waistline. But with […]
Interested in starting your blog? Whether you’re writing, designing, teaching or taking photography pictures. Finding a niche is something that plays a huge role in your success. It’ll help you determine who your audience is, which blog post ideas to focus on and which products you need to create. Most importantly, it’ll help you maintain focus […]
Trying to lose weight? Or quit smoking? We’ve all been there. We set big resolutions every New Years, but we just don’t stick to most of them. Not being able to keep your resolutions till February, March, or April can cause some anxiety.
With the holiday cheers, Christmas may come with a hefty price tag by the end of the month. The decorations, gifts, groceries, and travel expenses can really stack up. And it’s important to create a holiday budget that helps you track your savings and spending (and keeps your sanity intact). A study by The National […]
Believe it or not, there has been myriad of books, articles, and quotes about how to achieve happiness. Everybody is striving to be in this state of mind by going so far to hiring a Life Coach to assist them in their day-to-day activities. How does one exactly achieve ‘true happiness’? The term is can […]
The important part of planning for the week includes focusing on today. When you start the week with the right perspective, you can go far in changing the outcome of your day and ultimately the entire week. Here’s how you can do it.
Instagram is known for being the perfect platform to take picturesque selfie. Yet, you don’t have to be a film-making expert to shoot a beautiful keepsake of your holidays, but some pointers would help. Pictures capturing all of the little memories from this summer and locking them away into a film, to look back on […]
The choices that we make in the morning usually sets up our day or even an entire week.
Whether your a student or a professional who works around the clock, it can be challenging to juggle a full-time schedule while enduring an exercise routine.
