Instagram is known for being the perfect platform to take picturesque selfie. Yet, you don’t have to be a film-making expert to shoot a beautiful keepsake of your holidays, but some pointers would help. Pictures capturing all of the little memories from this summer and locking them away into a film, to look back on […]
The choices that we make in the morning usually sets up our day or even an entire week.
Whether your a student or a professional who works around the clock, it can be challenging to juggle a full-time schedule while enduring an exercise routine.
Fall is here! One of my favorite ways to be mindful in everyday life is to watch the falling leaves. Trying to fit a mindfulness meditation practice among the hustle and bustle of everyday routine can be a challenge. It’s about finding a lifestyle that suites you.
Don’t want to burn out under the sun this summer? Here’s the secret in losing weight without leaving the house.
