Staying mentally healthy during a pandemic

The outbreak has indefinitely affected many people. With the closing of schools, malls and other social outlets. Many states have implemented a “stay-at-home” order to protect the community from an infectious disease. But with the passing days with no end in hindsight, it can be challenging to keep yourself mentally healthy while staying indoors. Disclaimer: […]

5 Ways to Naturally Rejuvenate Your Body

When you hear of the word ‘detoxification’ or detox. You normally think of strategies to improve health and promote weight loss. However, studies have shown that our bodies already have the ability to eliminate toxins and don’t require any special diets or expensive supplements to do so. Consume Less Meat Producing meat creates carbon dioxide […]

How to Cook the Perfect Salmon Steak

A hardy salmon is good for your heart and overall health. It’s jam packed with antioxidants, vitamin B12 and omega-3 fatty acids. Here, I found a quick, delicious and easy pan cooked salmon dish that don’t require the oven! Ingredients 4 Salmon Filets 200g Baby potatoes 100g Brussel sprouts 2 Handful of tomatoes Salt, pepper, […]

Innisfree Jeju Orchid + EM Cosmetics Review

Hello all! It’s been cold lately hasn’t it? Luckily I tried something new this month and got the Innisfree Jeju Orchid set. If you’ve seen my past review of Innisfree Cherry Blossom set, check it out here! The Orchid set is really amazing. It’s very different from the Cherry Blossom set.  The set includes Orchid […]

How to Form New Habits That Matter

Just like our daily routine, habits are engraved into our schedule consciously and unconsciously. We try to develop new habits to improve the quality of life. But how do you exactly achieve that? Truth of the matter is, no one is fundamentally excellent or mediocre. Where you are in your life is a result of […]

Innisfree Skincare Review

Hi everyone! It’s very hot here in the East Coast. The weather is perfect to spend time in nature, whether it be in a park, beach, or in the mountains. I’ve been trying out Innisfree for about 4 months. I started in February, and have been using them everyday. Here’s my review of the skincare […]

4 Effective Ways To Reduce Dark Circles

If you’re like me, you realize you might look like a raccoon with dark creases under your eyes. It can make you seem tired then you really are, but you’re not tired at all. For me, I realize my dark circles come from genetics, so I was born with steeper creases under my eyes. For […]

7 Delicious Healthy Snacks When You’re On The Go

The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately,  many snacks contain high in calories, sugar and sodium.  Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]

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How to Form New Habits That Matter

Just like our daily routine, habits are engraved into our schedule consciously and unconsciously. We try to develop new habits to improve the quality of life. But how do you exactly achieve that? Truth of the matter is, no one is fundamentally excellent or mediocre. Where you are in your life is a result of […]

Innisfree Skincare Review

Hi everyone! It’s very hot here in the East Coast. The weather is perfect to spend time in nature, whether it be in a park, beach, or in the mountains. I’ve been trying out Innisfree for about 4 months. I started in February, and have been using them everyday. Here’s my review of the skincare […]

4 Simple Lifestyle Routines For Beautiful Skin

You may already have a skin routine that include creams, toners, or even biotin supplements. If you want to take on a more holistic and natural approach, then trying these simple lifestyle tips can greatly improve the overall quality of your skin. Experts say that lifestyle choices greatly affect your skin health. From exercise, good […]