Staying mentally healthy during a pandemic

The outbreak has indefinitely affected many people. With the closing of schools, malls and other social outlets. Many states have implemented a “stay-at-home” order to protect the community from an infectious disease. But with the passing days with no end in hindsight, it can be challenging to keep yourself mentally healthy while staying indoors. Disclaimer: […]

5 Ways to Naturally Rejuvenate Your Body

When you hear of the word ‘detoxification’ or detox. You normally think of strategies to improve health and promote weight loss. However, studies have shown that our bodies already have the ability to eliminate toxins and don’t require any special diets or expensive supplements to do so. Consume Less Meat Producing meat creates carbon dioxide […]

How to Cook the Perfect Salmon Steak

A hardy salmon is good for your heart and overall health. It’s jam packed with antioxidants, vitamin B12 and omega-3 fatty acids. Here, I found a quick, delicious and easy pan cooked salmon dish that don’t require the oven! Ingredients 4 Salmon Filets 200g Baby potatoes 100g Brussel sprouts 2 Handful of tomatoes Salt, pepper, […]

Innisfree Jeju Orchid + EM Cosmetics Review

Hello all! It’s been cold lately hasn’t it? Luckily I tried something new this month and got the Innisfree Jeju Orchid set. If you’ve seen my past review of Innisfree Cherry Blossom set, check it out here! The Orchid set is really amazing. It’s very different from the Cherry Blossom set.  The set includes Orchid […]

How to Form New Habits That Matter

Just like our daily routine, habits are engraved into our schedule consciously and unconsciously. We try to develop new habits to improve the quality of life. But how do you exactly achieve that? Truth of the matter is, no one is fundamentally excellent or mediocre. Where you are in your life is a result of […]

Innisfree Skincare Review

Hi everyone! It’s very hot here in the East Coast. The weather is perfect to spend time in nature, whether it be in a park, beach, or in the mountains. I’ve been trying out Innisfree for about 4 months. I started in February, and have been using them everyday. Here’s my review of the skincare […]

4 Effective Ways To Reduce Dark Circles

If you’re like me, you realize you might look like a raccoon with dark creases under your eyes. It can make you seem tired then you really are, but you’re not tired at all. For me, I realize my dark circles come from genetics, so I was born with steeper creases under my eyes. For […]

7 Delicious Healthy Snacks When You’re On The Go

The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately,  many snacks contain high in calories, sugar and sodium.  Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]

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My Thoughts on Google I/O

Hi everyone. I hope you had a good Mother’s Day yesterday. Thanks for following my blog and taking the time to read my articles. While I am generally a lifestyle and health blogger, I’m also a firm advocate for technology and human centered design. As a UX/UI Designer, I enjoy keeping up to date with […]

How to Sleep Better

From boosting your grades or helping you perform better at work, a good night sleep can really be a game changer. It could also be more important than a regular exercise and a healthy diet. If you ever felt sleep deprived, you might shrug this off as a normal feeling, but studies have shown that long […]

Why You Should Start a Journaling Habit

Journaling can be a fun hobby that can unleash your creativity. Or, it could also be your new founded career or talent. Whichever it is, journaling has certainly enriched my life. Way before the popularity of the internet, I owned three different online journals. One for travel, the other for school, and for leisure activities. […]

7 Delicious Healthy Snacks When You’re On The Go

The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately,  many snacks contain high in calories, sugar and sodium.  Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]

My Review of HelloFresh

For the longest time, I’ve always been curious about trying out Blue Apron or HelloFresh. The good news is that my client gave me a 25% discount for HelloFresh. I was elated at the idea of experiencing a meal kit straight at home. So I decided to try this out.

How to Start Your Spring Cleaning Early

Spring is approaching very soon. There’s nothing as refreshing as swapping out your winter clothes and tidying up your living space. Spring cleaning is a common routine you’ve probably heard of. If you’re new to it, then this article will explain how you can start it early. Making the commitment to clean your home might […]

5 Mistakes to Avoid On a Keto Diet

For several months, I’ve tried the keto diet. It’s a popular diet that widely accepted around the globe. If you’re on a keto diet, you might notice that the results don’t show right away. While trying out this diet, I found some common pitfalls you can avoid during this lifestyle change.