The outbreak has indefinitely affected many people. With the closing of schools, malls and other social outlets. Many states have implemented a “stay-at-home” order to protect the community from an infectious disease. But with the passing days with no end in hindsight, it can be challenging to keep yourself mentally healthy while staying indoors. Disclaimer: […]
Review / Technology
My Thoughts on Google I/O
Hi everyone. I hope you had a good Mother’s Day yesterday. Thanks for following my blog and taking the time to read my articles. While I am generally a lifestyle and health blogger, I’m also a firm advocate for technology and human centered design. As a UX/UI Designer, I enjoy keeping up to date with […]
Health
How to Sleep Better
From boosting your grades or helping you perform better at work, a good night sleep can really be a game changer. It could also be more important than a regular exercise and a healthy diet. If you ever felt sleep deprived, you might shrug this off as a normal feeling, but studies have shown that long […]
Advice
Why You Should Start a Journaling Habit
Journaling can be a fun hobby that can unleash your creativity. Or, it could also be your new founded career or talent. Whichever it is, journaling has certainly enriched my life. Way before the popularity of the internet, I owned three different online journals. One for travel, the other for school, and for leisure activities. […]
Health
7 Delicious Healthy Snacks When You’re On The Go
The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately, many snacks contain high in calories, sugar and sodium. Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]
Health / Lifestyle
How to Protect Your Skin This Summer
After a gruesome winter season, we all want to go outside and soak up the sun. But prolonged exposure to the sun can cause damage to the outer surface of the skin. I live in the East Coast and I experience all four seasons (winter, spring, summer, and fall). Without noticing, I realize that my […]
Lifestyle / Review
The Top 5 Most Beautiful Places To See Cherry Blossoms This Spring
If you’re looking to see a spring wonderland, there’s no doubt that cherry blossoms are considered to be the stars of spring. In Japan, where the tradition of celebrating cherry blossoms originate, the cherry blossoms symbolize the fleeting nature of spring. Due to its very brief appearance in the season, the cherry blossoms do live […]
Advice / Lifestyle
How To Find a Role-Model or Mentor and Why You Need One
The human brain automatically tends to mimic other people’s behavior and actions. When you find someone that has an impactful influence, you’ll slowly realize you’re already integrating small behavioral changes. Finding a role-model is important in helping you reach your goals. Without them, it can be difficult to make long term goals possible.
Lifestyle / Review
My Review of HelloFresh
For the longest time, I’ve always been curious about trying out Blue Apron or HelloFresh. The good news is that my client gave me a 25% discount for HelloFresh. I was elated at the idea of experiencing a meal kit straight at home. So I decided to try this out.
Advice / Lifestyle
How to Start Your Spring Cleaning Early
Spring is approaching very soon. There’s nothing as refreshing as swapping out your winter clothes and tidying up your living space. Spring cleaning is a common routine you’ve probably heard of. If you’re new to it, then this article will explain how you can start it early. Making the commitment to clean your home might […]
Health
5 Mistakes to Avoid On a Keto Diet
For several months, I’ve tried the keto diet. It’s a popular diet that widely accepted around the globe. If you’re on a keto diet, you might notice that the results don’t show right away. While trying out this diet, I found some common pitfalls you can avoid during this lifestyle change.