How to take measures in combatting the coronavirus

The coronavirus has definitely caused many anxieties for the community. Unfortunately, in the United States, the cases have not improved to this date. I live in the East Coast, and New York City and New Jersey have not reached Phase 3 of re-opening due to the recent outbreaks in the south and west. Therefore, it […]

Simple Ways in Staying Active All Day

I hope you’re enjoying the warm weather. Summer has officially started! In my area, the gym still hasn’t opened yet. And it won’t be anytime soon. In the meantime, I thought of creative ways to stay active while being at home and in my local area. Of course, the following tips include measures to safely […]

How to Properly Spring Clean Your Home

Throughout this crisis, spring cleaning has taken a whole new meaning. If you haven’t seen my previous post about spring cleaning. You can find it at How To Start Your Spring Cleaning Early. If you haven’t started your spring cleaning spree already, I came up with helpful tips in safely cleaning your place. Use Mask […]

Staying mentally healthy during a pandemic

The outbreak has indefinitely affected many people. With the closing of schools, malls and other social outlets. Many states have implemented a “stay-at-home” order to protect the community from an infectious disease. But with the passing days with no end in hindsight, it can be challenging to keep yourself mentally healthy while staying indoors. Disclaimer: […]

5 Ways to Naturally Rejuvenate Your Body

When you hear of the word ‘detoxification’ or detox. You normally think of strategies to improve health and promote weight loss. However, studies have shown that our bodies already have the ability to eliminate toxins and don’t require any special diets or expensive supplements to do so. Consume Less Meat Producing meat creates carbon dioxide […]

How to Cook the Perfect Salmon Steak

A hardy salmon is good for your heart and overall health. It’s jam packed with antioxidants, vitamin B12 and omega-3 fatty acids. Here, I found a quick, delicious and easy pan cooked salmon dish that don’t require the oven! Ingredients 4 Salmon Filets 200g Baby potatoes 100g Brussel sprouts 2 Handful of tomatoes Salt, pepper, […]

Innisfree Jeju Orchid + EM Cosmetics Review

Hello all! It’s been cold lately hasn’t it? Luckily I tried something new this month and got the Innisfree Jeju Orchid set. If you’ve seen my past review of Innisfree Cherry Blossom set, check it out here! The Orchid set is really amazing. It’s very different from the Cherry Blossom set.  The set includes Orchid […]

How to Form New Habits That Matter

Just like our daily routine, habits are engraved into our schedule consciously and unconsciously. We try to develop new habits to improve the quality of life. But how do you exactly achieve that? Truth of the matter is, no one is fundamentally excellent or mediocre. Where you are in your life is a result of […]

Innisfree Skincare Review

Hi everyone! It’s very hot here in the East Coast. The weather is perfect to spend time in nature, whether it be in a park, beach, or in the mountains. I’ve been trying out Innisfree for about 4 months. I started in February, and have been using them everyday. Here’s my review of the skincare […]

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My Thoughts on Google I/O

Hi everyone. I hope you had a good Mother’s Day yesterday. Thanks for following my blog and taking the time to read my articles. While I am generally a lifestyle and health blogger, I’m also a firm advocate for technology and human centered design. As a UX/UI Designer, I enjoy keeping up to date with […]

How to Sleep Better

From boosting your grades or helping you perform better at work, a good night sleep can really be a game changer. It could also be more important than a regular exercise and a healthy diet. If you ever felt sleep deprived, you might shrug this off as a normal feeling, but studies have shown that long […]

Why You Should Start a Journaling Habit

Journaling can be a fun hobby that can unleash your creativity. Or, it could also be your new founded career or talent. Whichever it is, journaling has certainly enriched my life. Way before the popularity of the internet, I owned three different online journals. One for travel, the other for school, and for leisure activities. […]

7 Delicious Healthy Snacks When You’re On The Go

The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately,  many snacks contain high in calories, sugar and sodium.  Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]