How to Protect Your Skin This Summer

After a gruesome winter season, we all want to go outside and soak up the sun. But prolonged exposure to the sun can cause damage to the outer surface of the skin. I live in the East Coast and I experience all four seasons (winter, spring, summer, and fall). Without noticing, I realize that my […]

5 Essential Oils That Promote Happiness and Good Mood

My favorite gifts are essential oils. Not only does it smell good, but it has that therapeutic effect (which is great for meditation). But why does essential oil work so well? From trying out multiple natural remedies, here’s why I believe a small ounce of oil can have some positive benefits. What Are Essential Oils? […]

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