Browsing Tag: Lifestyle

4 Simple Lifestyle Routines For Beautiful Skin

You may already have a skin routine that include creams, toners, or even biotin supplements. However, many of these products contain ingredients that may seem foreign to your body and skin. If you want to take on a more holistic and natural approach, then trying these simple lifestyle tips can greatly improve the overall quality […]

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How to Sleep Better

From boosting your grades or helping you perform better at work, a good night sleep can really be a game changer. It could also be more important than a regular exercise and a healthy diet. If you ever felt sleep deprived, you might shrug this off as a normal feeling, but studies have shown that long […]

Why You Should Start a Journaling Habit

Journaling can be a fun hobby that can unleash your creativity. Or, it could also be your new founded career or talent. Whichever it is, journaling has certainly enriched my life. Way before the popularity of the internet, I owned three different online journals. One for travel, the other for school, and for leisure activities. […]

7 Delicious Healthy Snacks When You’re On The Go

The art of snacking is a favorite pastime for many food lovers. But selecting the right nutritious snacks is important in any healthy diet. Unfortunately,  many snacks contain high in calories, sugar and sodium.  Still, finding a nutritious snack doesn’t have to be a challenge. Luckily, I’ve found these quick and yummy healthy snacks that’s […]